A tasty breakfast porridge made with pumpkin and oat bran that’s lightly sweetened with maple syrup and topped with hemp milk. It’s simple to make, and it’s vegan and gluten-free! Ingredients: 1/4 cup gluten-free oat bran 1/4 cup organic canned pumpkin purée. 1 tablespoon maple syrup 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 2 […]
Strawberry Mango Salsa
This salsa is made with fruit and peppers, making it both sweet and hot. Give it a try! Ingredients: 12 large fresh strawberries, chopped 2 mangoes, peeled, pitted, diced 3 mini sweet peppers, seeds removed, diced 1 jalapeño pepper, diced 1/4 medium red onion, diced 1/4 cup cilantro leaves, chopped 2 tablespoons fresh lime juice […]
Chocolate Cream Pops
These cool and creamy chocolate flavored pops can be served as a simple dessert or snack on a hot summer day, straight out of the freezer. Ingredients: 1 (13.66oz) can Thai Kitchen Coconut Milk or other brand, unsweetened. 1/2 cup cacao powder 1/4 cup pure maple syrup Directions: Blend all the ingredients in a high […]
Green Vitalizing Juice
A cool and tasty blend of leafy greens, celery, and ginger, naturally sweetened with apple and pineapple. Though you can drink this fresh green juice any time you like, you might find that drinking it first thing in the morning is most vitalizing! Ingredients: 4 large kale leaves and stems, chopped 4 dandelion leaves 2 […]

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