A creamy and naturally sweetened green breakfast smoothie. Share it with others, or have some and refrigerate the rest to have later in the day. Ingredients: 1/4 cup gluten-free rolled oats 1 tablespoons hemp hearts 1 tablespoons chia seeds 1 tablespoon ground flax seeds 1 1/2 cups filtered water, divided, adjusted 2 cups (12 cubes) […]
Raspberry Mocktail
A non-alcoholic bubbly raspberry drink that’s perfect for special occasions or any occasion. Give it a try! Ingredients: 1 cup red raspberries 1/4 cup filtered water. 2/3 cup freshly squeezed lemon juice 1 tablespoon pure maple syrup 1 quart cold club soda 12 raw cranberries to garnish (optional) Directions: In a pot, bring water to […]
Herb Blend ‘Coffee’
A blend of herbs — found in most health food stores — can be steeped in hot water to make a beverage that tastes a little like Coffee. And, it’s caffeine free! Some of the herbs that are used to make this blend are believed to aid in detoxing* the liver. Because herbs are considered […]
Golden Beet Juice
You’ll love this fresh morning juice! It’s made with golden beet, carrot, orange, lemon, ginger, turmeric, and maple syrup. Ingredients: 1/2 medium golden beet, chopped 1 small carrot, chopped 1/2-inch piece ginger root, peeled 1/2-inch piece turmeric root, peeled 1/2 cup cold filtered water, or more 1/2 cup freshly squeezed orange juice 1/4 cup freshly […]
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