Neapolitan Ice-cream, also called Harlequin Ice-Cream, includes vanilla, chocolate, and strawberry flavors in one container. This recipe is perfect for vegans and those on a gluten-free diet. Ingredients: 3 cups Coconut Cream, unsweetened 2 cup cashews, raw, unsalted, soaked 1/2 cup pure maple syrup 1 tablespoon of vanilla extract 1 cup fresh strawberries, chopped 4 […]
Morning Green Smoothie
A creamy and naturally sweetened green breakfast smoothie. Share it with others, or have some and refrigerate the rest to have later in the day. Ingredients: 1/4 cup gluten-free rolled oats 1 tablespoons hemp hearts 1 tablespoons chia seeds 1 tablespoon ground flax seeds 1 1/2 cups filtered water, divided, adjusted 2 cups (12 cubes) […]
Choc-Chia-Nut Pudding
A chocolate peanut butter flavored chia pudding. Have it for dessert or anytime! Ingredients: 1/3 cup peanut butter, divided 1/2 cup soy milk, adjusted 1/4 cup chia seeds 1/4 cup maple syrup 3 tablespoons cacao powder 2 teaspoons coconut oil, divided 2 teaspoons cacao nibs (optional) Directions: In a small bowl, mix together 2 tablespoons […]
Raspberry Mocktail
A non-alcoholic bubbly raspberry drink that’s perfect for special occasions or any occasion. Give it a try! Ingredients: 1 cup red raspberries 1/4 cup filtered water. 2/3 cup freshly squeezed lemon juice 1 tablespoon pure maple syrup 1 quart cold club soda 12 raw cranberries to garnish (optional) Directions: In a pot, bring water to […]
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