Tofu is made from the curdled milk of ground soybeans. It lacks flavor, but can be made tasty with seasonings and frying it in a pan. High in protein, it makes a great meat substitute. Baked Tofu Ingredients: 1 block tofu, super firm 1 cup avocado oil, divided 1/4 cup gluten-free tamari sauce 1/2 […]
Açai Smoothie Bowl
A thick fruit and berry smoothie bowl, packed with nutrients. Make it your next snack or dessert. Ingredients: 1 cup gluten-free rolled oats 2/3 cup raw walnuts*, chopped 1/2 cup coconut flakes, unsweetened 2 cups frozen blue berries 1 cup frozen açai berries** 1 cup raw cashews*, soaked 2 hours, drained 1/2 cup soy milk […]
Blueberry Jelly
An easy to make blueberry jelly. Try some on gluten-free toasted sandwich bread, gluten-free pancakes, and gluten-free rice cakes with peanut butter and banana. Ingredients: 1 (10 oz) bag frozen blueberries 1 cup filtered water 1 teaspoon agar-agar* powder 1/3 cup maple syrup 2 teaspoons fresh lemon juice Directions: Combine all ingredients in a […]
Pickled Onions
A simple recipe for pickled onions with very few ingredients. And, it doesn’t require cooking. Plan ahead, however, because it takes 1 or 2 days for the vinegar to absorb into the onion. Use to add a tangy zing to meals. Goes great in salads, tacos, veggie burgers, and more! Ingredients: 1 large red onion […]
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