A creamy and delicious banana ice cream! It’s a simple to make, using just two ingredients and a food processor. Ingredients: 3 bananas, sliced and frozen 3 tablespoons soy milk, adjusted Directions: Place the frozen banana slices and soymilk in a food processor and process for 3 minutes. If needed, gradually add a little […]
Cucumber Relish
A chunky, tangy condiment made from finely chopped cucumbers. Ingredients: 8 pickling cucumbers, chopped 1/4 medium-small yellow or white onion, chopped 2 cups white vinegar, divided, adjusted 1 cracked bay leaf 1 teaspoon coconut sugar 1/2 teaspoon sea salt, coarse 1/2 teaspoon whole coriander seeds 1/2 teaspoon whole mustard seeds 1/2 teaspoon whole dill seeds […]
Overnight Oats with Raspberries
Prepare this breakfast at night for an on-the-go breakfast in the morning. It’s creamy, delicious, and easy to make! Ingredients: 1 cup gluten-free rolled oats 1 cup soy milk 1/4 cup coconut milk 1 tablespoon 100% pure maple syrup 1 teaspoon chia seeds 1 teaspoon ground flax seeds 1 teaspoon hulled hemp hearts 1/2 teaspoon […]
Millet with Salad Greens
Millet is a gluten-free grain that is rich in fiber, vitamins, and minerals. This recipe serves the millet on a bed of salad greens tossed in balsamic vinaigrette. Salad Ingredients: 1 cup hulled millet seeds 2 cups gluten-free vegetable broth 1/4 teaspoon Himalayan salt 1 tablespoon coconut oil. Vinaigrette Ingredients: 3 tablespoons extra virgin olive oil […]





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