A treat that can easily be wrapped in wax paper and placed in an insulated lunch bag for your child to take to school, or for you to take to work or wherever you go! These soft and naturally sweet cookies contain cherries, nuts, oats, maple syrup, and spices. You can make them plain or […]
Stuffed Acorn Squash
This is so much fun! You can serve acorn squash, or brown rice, or lentils, but if you combine the three you’ll have a much nicer presentation. And it will interest you to know that this flavorful plant-based meal provides a combination of energy boosting carbohydrates and muscle strengthening proteins — if you’re into that […]
Mashed Lima Beans and Carrots
Instead of mashed potatoes, try making mashed baby lima beans and carrots. This recipe uses coconut milk to make it creamy, plus garlic and seasoning for added flavor. Make it part of your next vegan and gluten-free dinner. You might try serving it with Broccoli Salad, Baked Eggplant, Herbed Oat Stuffing, and Cranberry Sauce. Ingredients: […]
Vegan Vanilla Cake
A tasty vanilla cake that’s vegan, gluten-free, and naturally sweetened. Make it an enjoy! Dry Ingredients: 2 cups gluten-free almond meal flour 1 cup gluten-free brown rice flour, plus extra to dust the pan 1 cup gluten-free ‘sweet’ white sorghum flour 1 cup gluten-free garbanzo bean flour 1 cup gluten-free tapioca flour 2 teaspoons aluminum-free […]
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