Turnip Greens Smoothie

Turnip greens can be added to your smoothies. Because these greens have a sharpness to them, we added pineapple to sweeten it and even out the flavor. We also added avocado. This combination results in a delicious, creamy, green smoothie.

Ingredients:

• 1 cup filtered water
• 1 cup (6 cubes) ice
• 1 cup frozen pineapple chunks
• 1 cup turnip greens, loosely packed
• 1 avocado
• 1 tablespoon fresh lemon juice
  

Directions:

1. Place in a blender container the filtered water, ice, and frozen pineapple. Blend on low speed until slushy.
2. Add the the remaining ingredients. Blend on low speed then high for 30 seconds or until creamy smooth.
3. Pour into 1 tall glass or 2 short glasses and serve immediately.

Yield:
Makes 1 (16oz) or 2 (8oz) servings

P R I N T