This salad uses sunflower seeds, vegan mayo, and fresh herbs for a great tasting chicken salad substitute. Try it — you’ll like it! Ingredients: 3 1/2 cups sunflower seeds, shelled, raw 2/3 cup homemade Vegan Mayo or store-bought Vegenaise or other vegan mayonnaise substitute Vegenai VegenaiseVegenaise or other vegan mayonnaise substitute 3 scallions, finely chopped, white […]
Cacao Cake Balls
One or two of these bite-size treats is just enough to satisfy a chocolate lover’s craving. This recipe calls for cacao powder and cacao nibs. Cacao powder is produced by cold-pressing unroasted cocoa beans, and cacao nibs are raw cacao beans that have been crumbled into small chunks. Both the powder and nibs provide nutritious […]
Patriots’ Parfait
The layers in this parfait are made with strawberries, blue berries, and non-dairy banana-mango cream, then topped with sliced banana. The red, white, and blue colors make this the perfect dessert for Americans on the 4th of July. Though, any day is a good day to be reminded of our independence. Ingredients: 2 cups cashews, […]
Spaghetti Squash
There are numerous ways to prepare spaghetti squash. This recipe bakes the squash, but you can also pierce it several times with a fork or slice it in half to then steam it, microwave it, or let it slow cook in a crock pot. A recipe will usually describes one of these methods, and you’ll […]
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