Just because you’re vegan doesn’t mean that you have to give up ice cream. This creamy and delicious nondairy frozen dessert should make you happy. If you serve it with Cacao Cake Balls you might even become ecstatic. Ingredients: 1/2 cup pine nuts 3/4 cup raw cashew pieces, soaked 2 hours in filtered water, drained […]
Mock ‘Chicken’ Salad
This salad uses sunflower seeds, vegan mayo, and fresh herbs for a great tasting chicken salad substitute. Try it — you’ll like it! Ingredients: 3 1/2 cups sunflower seeds, shelled, raw 2/3 cup homemade Vegan Mayo or store-bought Vegenaise or other vegan mayonnaise substitute Vegenai VegenaiseVegenaise or other vegan mayonnaise substitute 3 scallions, finely chopped, white […]
Cacao Cake Balls
One or two of these bite-size treats is just enough to satisfy a chocolate lover’s craving. This recipe calls for cacao powder and cacao nibs. Cacao powder is produced by cold-pressing unroasted cocoa beans, and cacao nibs are raw cacao beans that have been crumbled into small chunks. Both the powder and nibs provide nutritious […]
Patriots’ Parfait
The layers in this parfait are made with strawberries, blue berries, and non-dairy banana-mango cream, then topped with sliced banana. The red, white, and blue colors make this the perfect dessert for Americans on the 4th of July. Though, any day is a good day to be reminded of our independence. Ingredients: 2 cups cashews, […]
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