This dish replaces mashed potatoes, and has more flavor, which means it doesn’t need butter or gravy to make it taste good. Make it as part of a Thanksgiving meal, or any meal. Goes great with Baked Eggplant, Mixed Vegetables, and Cranberry Sauce. Ingredients: 3 cups butternut squash, peeled and cut into 1-inch chunks 2 […]
Pumpkin Purée
Before you make Vegan Pumpkin Pie, make this homemade pumpkin purée. Store-bought is also acceptable, but making it from scratch is kinda fun! Ingredients: 1 medium sugar pumpkin (about 4-pounds) 6 medjool dates, pitted, soaked 4 hours, drained Directions: Using a sharp Chef’s knife, cut around the pumpkin stem and discard it, then cut the […]
Banana Mango Cream
A creamy topping that’s dairy-free, naturally sweetened, and delicious. Place a dollop of this cream on your favorite vegan and gluten-free desserts, atop Chai Smoothie or other creamy vegan smoothie, or layer it between different kinds of chopped fruit or berries for a great tasting fruit parfait. Ingredients: 1 cup raw macadamia nuts or cashews, […]
Sweet Potato Fries
A super simple way to turn sweet potatoes or white potatoes into baked fries. Have them with dinner or make them part of your next picnic lunch. Ingredients: 4 medium sweet potatoes or white potatoes, peeled and sliced into long strips, about 1/2-inch wide 1/4 cup grape seed oil 1/2 cup Italian parsley, stems removed […]
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