This easy-to-make vegetable dish is crunchy, somewhat nutty, and slightly sweat. Not to mention, broccoli is high in fiber and a good source of protein. It also provides vitamin C, B6, folic acid, calcium, and more! In other words, it’s good for you! Ingredients: 4 to 6 cups broccoli florets 8 green onions, white parts […]
Balsamic Vinaigrette
A dark, somewhat sweet, nicely seasoned, vinaigrette. It will make your favorite green salads even better! Ingredients: 1/2 cup extra virgin olive oil 3 tablespoons balsamic vinegar* 2 small garlic cloves, minced 1 teaspoon agave nectar, light 1 tablespoon fresh lemon juice 1/2 tsp freshly ground black pepper 2 teaspoons filtered water Directions: In a […]
White Vegan Frosting
A creamy vegan and gluten-free frosting! It’s made with cashews, coconut milk, and a natural sweetener. Use it to frost and decorate baked desserts. It’s white, but add a little beet juice and you’ve got pink frosting! We used both white and pink frosting to decorate our vegan and gluten-free Valentine Cookies, Ingredients 1 cup […]
Quinoa Tabouli Salad
Tabouli Salad is traditionally made with cracked wheat bulgur, parsley, tomatoes, and a garlic mint dressing. This tasty recipe replaces the bulgur with quinoa to make it gluten-free, and uses mint leaves in the salad rather than in the dressing. Ingredients: 1 cup quinoa 2 cups water 1 small clove garlic 1/4 cup fresh lemon […]
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