A simple recipe that adds a flavorful topping to legumes, plant-based burgers, or toasted gluten-free bread. Ingredients: 2 large yellow or white onions, thinly sliced. 1/2 cup filtered water, adjusted 1/2 teaspoon coconut oil Directions: Add the onions to a large skillet. Sauté on high heat. Add drops of the remaining filtered water whenever the […]
Sautéed Brussels Sprouts
A simple yet flavorful recipe for sautéed Brussels sprouts! Ingredients: 1 tablespoon olive oil 1/4 medium red onion, diced 2 cloves garlic, minced 1 cup Simple Vegetable Broth or gluten-free store-bought brand 16 to 20 trimmed Brussels sprouts 1/4 teaspoon sea salt, or to taste 1/4 teaspoon ground black pepper, or to taste Directions: Heat […]
Peanut Butter
Peanut butter is easy to make in a food processor, and it’s tasty! Ingredients: 3 cups dry roasted* peanuts, unsalted 1/2 teaspoons Himalayan salt, or to taste (optional). Directions: Place the roasted peanuts in a food processor bowl and process for seven minutes or until creamy smooth. Stop to scrape the sides as needed. Add […]
Raspberry Mocktail
A non-alcoholic bubbly raspberry drink that’s perfect for special occasions or any occasion. Give it a try! Ingredients: 1 cup red raspberries 1/4 cup filtered water. 2/3 cup freshly squeezed lemon juice 1 tablespoon pure maple syrup 1 quart cold club soda 12 raw cranberries to garnish (optional) Directions: In a pot, bring water to […]
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