Superfoods are foods that are nutrient-rich and considered to be especially beneficial for good health, and what better way to start your day than with a superfood breakfast porridge — which also happens to taste great! The combined ingredients are a good source of protein, fiber, antioxidants, omega 3, 6, and fatty acids, plus they […]
Vanilla Cream or Chocolate Sauce
Top your vegan desserts with dairy-free Vanilla Cream or Chocolate Sauce for a truly delectable experience. Try the Chocolate Sauce on homemade Nondairy Vanilla Ice Cream, and both the Vanilla Cream and Chocolate Sauce on gluten-free Apple Pie. Vanilla Cream Ingredients: 1/2 cup cashews 1/3 cup agave nectar, amber 1 tablespoon olive oil 1 tablespoons […]
Perfect Brown Rice
To make perfect brown rice, you have to use the right amounts of rice and water, time it just right, and not lift the lid before it’s time. Don’t worry, this recipe takes away the guesswork. For instructions on cooking other gluten-free grains, see our Grains Cooking Chart. Ingredients: 1 cup brown rice 2 cups […]
Quinoa with Mini Sweet Peppers
Quinoa (pronounced KEEN-wah) is a species of goosefoot (Chenopodium), and even through the plant is often referred to as a grain it’s an herb with seeds that are a good source of protein, calcium, amino acids, and antioxidants. Quinoa is mostly grown in South America and the Pacific Northwest. Quinoa can be white, red, or black, […]
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