Adults like how these Sunbutter Balls are quick and easy to make, and kids love them! Serve them after an informal dinner, snack on a few in-between meals, or pack some with a lunch in an Insulated Lunch Cooler Bag. Ingredients: 12 dates, pitted 1/2 cup Bob’s Red Mill gluten-free rolled oats or other certified […]
Coconut Milk
A recipe for a nutritious, rich and creamy, nondairy milk. Use it to make a Pumpkin Pie Smoothie, Coconut Kefir Yogurt, or other recipes that call for coconut milk. You can also pour it over Chia Oat Flakes, Marvelous Muesli, or whatever you desire. Ingredients: 3 cups unsweetened shredded coconut, or fresh young Thai coconut […]
Vegan Fudge with Walnuts
A traditional fudge recipe usually calls for refined white sugar, dairy butter, and dairy milk or cream, but this no-bake* vegan and gluten-free recipe uses almond butter, coconut oil, and maple syrup for an equally delicious fudge. Make it with or without walnuts. Ingredients: 1 cup coconut oil 1/2 cup almond butter 1 cup cacao […]
Strawberry Drink
A strawberry drink that’s loaded with vitamin C, which is said to be a powerful antioxidant. And, if you don’t know, antioxidants are believed to help prevent cell damage caused by oxidants. Thus the name, antioxidants. But what you really want to know is will you like this beverage. Well, if you like strawberries and […]
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