A warm breakfast porridge made with quinoa, sweetened with maple syrup, and garnished with cinnamon. Ingredients: 1 cup cooked white quinoa* 3/4 cup coconut milk, divided 2 teaspoons maple syrup 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon Directions: In a high powered blender, blend the cooked quinoa, 1/2 cup of the coconut milk, maple […]
Golden Beet Juice
You’ll love this fresh morning juice! It’s made with golden beet, carrot, orange, lemon, ginger, turmeric, and maple syrup. Ingredients: 1/2 medium golden beet, chopped 1 small carrot, chopped 1/2-inch piece ginger root, peeled 1/2-inch piece turmeric root, peeled 1/2 cup cold filtered water, or more 1/2 cup freshly squeezed orange juice 1/4 cup freshly […]
Soft Cherry Cookies
A treat that can easily be wrapped in wax paper and placed in an insulated lunch bag for your child to take to school, or for you to take to work or wherever you go! These soft and naturally sweet cookies contain cherries, nuts, oats, maple syrup, and spices. You can make them plain or […]
Stuffed Acorn Squash
This is so much fun! You can serve acorn squash, or brown rice, or lentils, but if you combine the three you’ll have a much nicer presentation. And it will interest you to know that this flavorful plant-based meal provides a combination of energy boosting carbohydrates and muscle strengthening proteins — if you’re into that […]
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