A simple snack that can be made whenever you crave something salty. Store in a jar with a tight fitting lid for at home snacking, or in resealable snack bags for when you’re on the go. Ingredients: 2 cups raw almonds 2 teaspoons finely ground sea salt Directions: Soak almonds overnight in filtered water. Drain, […]
Tempeh Breakfast Strips
These breakfast strips can be served in place of bacon. They’re made with tempeh, which is high in protein. For added flabor the strips are marinaded before baking. Serve them as a side dish with other breakfast foods, such as Scrambled Tofu or Pumpkin Porridge, or place them in Veggie Wraps. Ingredients: 1/2 cup tempeh* […]
Fermented Dill Pickles
There’s a difference between fermented pickles and vinegar pickles. This recipe is for fermented pickles, which are made with a salty brine that produces beneficial bacteria called probiotics. And, as you probably know, probiotics are believed to benefit gut health. As for vinegar pickles, they use a vinegar brine instead of a salty brine, and […]
Veggie Pasta Bowl
Question: What is a bowl of edamame spaghetti, brown lentils, green peppers, shredded carrot, baby kale leaves, quartered campari tomatoes, sliced baby portobello mushrooms, kalamata olives, a squeeze of lemon, a drizzle of extra virgin olive oil, and a sprinkle of seasonings? Answer: A tasty lunch. If you said, “Veggie Pasta Bowl,” you’d also be […]
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