A non-alcoholic bubbly raspberry drink that’s perfect for special occasions or any occasion. Give it a try! Ingredients: 1 cup red raspberries 1/4 cup filtered water. 2/3 cup freshly squeezed lemon juice 1 tablespoon pure maple syrup 1 quart cold club soda 12 raw cranberries to garnish (optional) Directions: In a pot, bring water to […]
Lunch Salad
What do you get when you combine various types of baby lettuce, chickpeas, grape tomatoes, kalamata olives, and pasta spirals? You get a tasty light lunch, or a salad on the side of whatever else you’re having. Ingredients 1 (16oz) package gluten-free brown rice pasta spirals 2 (15oz) cans chickpeas 1 cucumber, chopped 1 cup […]
Simple Lentils
A simple recipe for tasty lentils. To make it a meal, serve the lentils with brown rice and raw or cooked vegetables. Ingredients 1 onion, diced 1 tablespoon grapeseed oil 1 cup dried green or brown lentils 1 bay leaf 3 cups water 1 cup cilantro leaves, loosely packed 2 tablespoon gluten-free tamari Directions Look […]
Sport Rice Cakes
A popular snack for cyclists and other endurance athletes, but also for anyone* who is looking for a boost of energy. These Sport Rice Cakes can be taken anywhere** for on-the-go snacking. Ingredients: 1 cup sushi rice, or other short grain white rice 2 cups filtered soak water 2 cups filtered cooking water 1/2 coconut […]
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