A thick syrup made with dates. Maybe make our recipe for Yummy Yogurt or Nondairy Vanilla Ice Cream and drizzle some of the Date Syrup on top. Also use it in recipes that call for a liquid sweetener. In place of agave, for example, or maple syrup. Ingredients: 8 large medjool dates, pitted 1 1/4 […]
Simple Bok Choy
A simple way to sauté bok choy. And you’ll love the taste! Ingredients: 4 green or purple bok choy, sliced in half 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup low sodium gluten-free vegetable broth 1/2 teaspoon Himalayan salt 1/2 teaspoon black pepper 1/4 teaspoon five-spice powder Directions: Stir into the vegetable broth […]
Quinoa with Veggies
A simple recipe that uses quinoa, peas, corn, and few other tasty veggies plus seasonings. Make it part of the meal that you serve at your of next garden party, cookout, potluck, or picnic. Ingredients: 2 cup quinoa 4 cups filtered water, plus extra to rinse 1 (15oz) can sweet peas 1 (15oz) can corn […]
Choc-Chia-Nut Pudding
A chocolate peanut butter flavored chia pudding. Have it for dessert or anytime! Ingredients: 1/3 cup peanut butter, divided 1/2 cup soy milk, adjusted 1/4 cup chia seeds 1/4 cup maple syrup 3 tablespoons cacao powder 2 teaspoons coconut oil, divided 2 teaspoons cacao nibs (optional) Directions: In a small bowl, mix together 2 tablespoons […]

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