A simple recipe that uses quinoa, peas, corn, and few other tasty veggies plus seasonings. Make it part of the meal that you serve at your of next garden party, cookout, potluck, or picnic. Ingredients: 2 cup quinoa 4 cups filtered water, plus extra to rinse 1 (15oz) can sweet peas 1 (15oz) can corn […]
Choc-Chia-Nut Pudding
A chocolate peanut butter flavored chia pudding. Have it for dessert or anytime! Ingredients: 1/3 cup peanut butter, divided 1/2 cup soy milk, adjusted 1/4 cup chia seeds 1/4 cup maple syrup 3 tablespoons cacao powder 2 teaspoons coconut oil, divided 2 teaspoons cacao nibs (optional) Directions: In a small bowl, mix together 2 tablespoons […]
Sautéed Brussels Sprouts
A simple yet flavorful recipe for sautéed Brussels sprouts! Ingredients: 1 tablespoon olive oil 1/4 medium red onion, diced 2 cloves garlic, minced 1 cup Simple Vegetable Broth or gluten-free store-bought brand 16 to 20 trimmed Brussels sprouts 1/4 teaspoon sea salt, or to taste 1/4 teaspoon ground black pepper, or to taste Directions: Heat […]
Peanut Butter
Peanut butter is easy to make in a food processor, and it’s tasty! Ingredients: 3 cups dry roasted* peanuts, unsalted 1/2 teaspoons Himalayan salt, or to taste (optional). Directions: Place the roasted peanuts in a food processor bowl and process for seven minutes or until creamy smooth. Stop to scrape the sides as needed. Add […]
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