This salad uses sunflower seeds, vegan mayo, and fresh herbs for a great tasting chicken salad substitute. Try it — you’ll like it! Ingredients: 3 1/2 cups sunflower seeds, shelled, raw 2/3 cup homemade Vegan Mayo or store-bought Vegenaise or other vegan mayonnaise substitute Vegenai VegenaiseVegenaise or other vegan mayonnaise substitute 3 scallions, finely chopped, white […]
Quinoa with Mini Sweet Peppers
Quinoa (pronounced KEEN-wah) is a species of goosefoot (Chenopodium), and even through the plant is often referred to as a grain it’s an herb with seeds that are a good source of protein, calcium, amino acids, and antioxidants. Quinoa is mostly grown in South America and the Pacific Northwest. Quinoa can be white, red, or black, […]
Italian Soup
A tasty one-pot Italian soup that doesn’t take long to make and tastes great! Make it a light dinner one night, and the next day have the leftovers for lunch. Soup Ingredients: 1 tablespoon coconut oil 1 large onion, chopped 2 garlic cloves, smashed 3 celery ribs, chopped 1 tablespoon toasted sesame oil 2 carrots, […]
Cucumber Hors d’Oeuvre
These cucumber hors d’oeuvre are simple to make and tasty. Serve them at your next party, or before a meal as an appetizer. Heck, you can even serve them just to yourself whenever your in the mood for a fancy snack. Ingredients: 1 cucumber, unpeeled and sliced into 1/2-inch rounds 1 ripe avocado, mashed 1 […]
Recent Comments