A recipe for plant-based burgers that uses black beans and brown rice. And they taste great! Plus links to recipes for gluten-free burger buns, homemade ketchup, and spicy brown mustard. Ingredients: 1 cup brown rice (3 cups cooked) 3 (15oz) cans of black beans 1/2 medium yellow onion, chopped 1 celery rib, chopped 1 tablespoon […]
Morning Green Smoothie
A creamy and naturally sweetened green breakfast smoothie. Share it with others, or have some and refrigerate the rest to have later in the day. Ingredients: 1/4 cup gluten-free rolled oats 1 tablespoons hemp hearts 1 tablespoons chia seeds 1 tablespoon ground flax seeds 1 1/2 cups filtered water, divided, adjusted 2 cups (12 cubes) […]
Coconut Milk
A recipe for a nutritious, rich and creamy, nondairy milk. Use it to make a Pumpkin Pie Smoothie, Coconut Kefir Yogurt, or other recipes that call for coconut milk. You can also pour it over Chia Oat Flakes, Marvelous Muesli, or whatever you desire. Ingredients: 3 cups unsweetened shredded coconut, or fresh young Thai coconut […]
Coconut Whipped Cream
This coconut whipped cream topping is cool. Literally. Use it straight out of the refrigerator to top a small bowl of raspberries, or other type of berries or fruit. You might also try a dollop on a slice of Vegan Pumpkin Pie, or atop a Chai Smoothie. Ingredients: 1 (13.66oz) can Thai Kitchen Organic Coconut […]
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