A tasty split pea soup that’s easy to make. Ingredients: 1 medium onion, finely chopped 1 rib celery, finely chopped 1 clove garlic, finely chopped 1 teaspoon coconut oil 2 cups dried split peas 4 cups gluten-free vegetable broth 2 cups filtered water 1/2 teaspoon Himalayan salt, or to taste paprika or homemade Vegan Grated […]
Steel Cut Oats
A tasty breakfast that’s a little sweet and a little salty. The steel cut oats are cooked in salted water and sweetened with maple syrup and raisins. For some crunch, nuts and seeds are added. What’s also nice is that it’s simple to make! Ingredients: 1 cup Bob’s Red Mill Gluten-Free Steel Cut Oats, or […]
Vegan ‘Beef’ Stew
A satisfying vegan ‘beef’ stew that uses tempeh* instead of meat. If you’re not familiar with tempeh, it’s a protein source that’s made by fermenting cooked soybeans, which is then formed into a dense cake that can be cut to whatever size you desire. Know, however, that some brands of tempeh may contain wheat or […]
Chocolate Cream Pops
These cool and creamy chocolate flavored pops can be served as a simple dessert or snack on a hot summer day, straight out of the freezer. Ingredients: 1 (13.66oz) can Thai Kitchen Coconut Milk or other brand, unsweetened. 1/2 cup cacao powder 1/4 cup pure maple syrup Directions: Blend all the ingredients in a high […]
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