A simple recipe that adds a flavorful topping to legumes, plant-based burgers, or toasted gluten-free bread. Ingredients: 2 large yellow or white onions, thinly sliced. 1/2 cup filtered water, adjusted 1/2 teaspoon coconut oil Directions: Add the onions to a large skillet. Sauté on high heat. Add drops of the remaining filtered water whenever the […]
Sport Rice Cakes
A popular snack for cyclists and other endurance athletes, but also for anyone* who is looking for a boost of energy. These Sport Rice Cakes can be taken anywhere** for on-the-go snacking. Ingredients: 1 cup sushi rice, or other short grain white rice 2 cups filtered soak water 2 cups filtered cooking water 1/2 coconut […]
Chocolate Orange Slices
Orange slices and chocolate make a great combination. You’ll love them! And, they’re easy to make. Ingredients: 2/3 cup vegan dark chocolate baking chips, unsweetened 1 cup full fat coconut milk, unsweetened, divided 1/2 cup cocoa or cacao powder 3 tablespoons pure maple syrup 1 teaspoon vanilla extract* pinch Himalayan salt, fine ground Directions: Shake […]
Vegan Waldorf Salad
The Waldorf Salad is an American classic, named after the Waldorf Astoria Hotel in New York City, which is where it originated. It’s made with red apples, celery, grapes, and mayonnaise, served on a bed of lettuce. Our recipe uses a vegan mayonnaise. We also added raisins and walnuts, because some popular versions add these […]
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