These chips are surprisingly tasty, and good for you! The main ingredient is kale, which is said to be rich in antioxidants, vitamins, fiber, and protein. The other two ingredients (grapeseed oil and himalayan salt) are also thought to have health benefits. Ingredients: 1 large bunch of kale 1 tablespoon grapeseed oil Himalayan salt to […]
Vegan Ranch Dressing
A creamy salad dressing that’s egg- and dairy-free! Ingredients: 1/2 cup soy-free Vegenaise, or other egg- and dairy-free mayonnaise substitute. 2 tablespoons almond milk 1 tablespoon chopped vidalia onion 1 garlic clove 2 tsp fresh lemon juice 1 teaspoon chopped fresh dill 1/2 teaspoon dry mustard Directions: Place all ingredients in a food processor and process […]
Homemade Ketchup
Homemade ketchup with a natural sweetener; no refined sugar. And, it’s yummy! Ingredients: 1 (6oz can) tomato paste 1/2 cup filtered water 1 teaspoon agave nectar 1/2 teaspoon sea salt 1/4 teaspoon dry mustard 1 tablespoon apple cider vinegar Directions: Place all ingredients in a small bowl. Mix well. Serve with sweet potato fries, veggie […]
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