This easy to make recipe turns baby bok choy into a tangy little vegetable dish, with ingredients such as minced red chili pepper, garlic, ginger, and more. Ingredients: 4 medium heads baby bok choy 2 tablespoons coconut oil 1 onion, finely chopped 3 cloves garlic, minced 1 red chili pepper, seeds removed and minced 1-inch […]
Guacamole
It’s a dip, it’s a spread, it’s guacamole! And, it’s easy to make. Ingredients: 4 ripe avocados, peeled and pitted 1/4 red bell pepper 1/4 jalapeno pepper, seeded 1/4 cup cilantro, coarse stems removed 3 tablespoons fresh lime juice 2 small garlic cloves 1 teaspoon light agave nectar 1 teaspoon sea salt Directions: In a […]
Nutty Trail Mix
A perfect easy to make, easy to store, nutritious snack for hikers or anyone who likes to snack on the go. You can even place the mixture in a serving bowl for party guests. Ingredients: 1/4 cup each of 4 kinds of nuts, such as almonds, walnuts, cashews, and pecans* 1/4 cup sunflower seeds 3/4 […]
Kale Chips
These chips are surprisingly tasty, and good for you! The main ingredient is kale, which is said to be rich in antioxidants, vitamins, fiber, and protein. The other two ingredients (grapeseed oil and himalayan salt) are also thought to have health benefits. Ingredients: 1 large bunch of kale 1 tablespoon grapeseed oil Himalayan salt to […]
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