This creamy egg-free mayo can be used in place of mayonnaise made with eggs, as a spread, a dip, or in most recipes that call for mayonnaise. Maybe use it in making Vegan ‘Tuna’ Salad. Ingredients: 1 16oz Firm tofu*, drained 6 dates, pitted and soaked in filtered water for 2 hours 1 small garlic […]
Sunflower Seed Milk
This sweet and creamy milk is the perfect drink for in-between meals or for dunking your favorite vegan and gluten-free cookies in. Ingredients: 2 heaping tablespoons sunflower seed butter 2 cups cold filtered water 2 tablespoons agave nectar, light 1 tablespoon coconut oil pinch of sea salt 2 ice cubes Directions: Blend all the ingredients […]
Banana Papaya Pudding
If you like banana and papaya you’ll like this easy-to-make pudding. It’s texture is similar to applesauce, but it’s creamy enough to call it pudding. If you’ve never had papaya, it’s a large tropical fruit that is semisweet with a flavor like no other fruit. Just be sure to use a ripe papaya. You’ll know […]
Lemonade
There’s nothing better on a hot summer day than a cool refreshing glass of lemonade. Ingredients: 1/2 cup freshly squeezed lemon juice 4 cups cold distilled water 1/4 teaspoon Stevia or more to taste 1 cup ice cubes Directions: Pour the freshly squeezed lemon juice into a large glass pitcher. Add the distilled water and […]





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