A sweet treat that both children and adults will surely enjoy. Ingredients: 2 cup fresh pumpkin seeds 1/2 cup agave nectar, amber 2 tablespoon pure maple syrup 1/4 teaspoon sea salt Directions: In a small bowl, mix together all ingredients until well combined. Spread in a single layer on a baking sheet lined with parchment […]
Vegan Mayo
This creamy egg-free mayo can be used in place of mayonnaise made with eggs, as a spread, a dip, or in most recipes that call for mayonnaise. Maybe use it in making Vegan ‘Tuna’ Salad. Ingredients: 1 16oz Firm tofu*, drained 6 dates, pitted and soaked in filtered water for 2 hours 1 small garlic […]
Sunflower Seed Milk
This sweet and creamy milk is the perfect drink for in-between meals or for dunking your favorite vegan and gluten-free cookies in. Ingredients: 2 heaping tablespoons sunflower seed butter 2 cups cold filtered water 2 tablespoons agave nectar, light 1 tablespoon coconut oil pinch of sea salt 2 ice cubes Directions: Blend all the ingredients […]
Banana Papaya Pudding
If you like banana and papaya you’ll like this easy-to-make pudding. It’s texture is similar to applesauce, but it’s creamy enough to call it pudding. If you’ve never had papaya, it’s a large tropical fruit that is semisweet with a flavor like no other fruit. Just be sure to use a ripe papaya. You’ll know […]
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