These homemade Fruity Roll-Ups are similar to the fruit flavored roll-ups that you see in grocery stores, only without the corn syrup, refined sugar, hydrogenated oils, sodium, artificial coloring and preservatives that you find in many brands. This recipe is for apple flavored roll-ups, but includes a variation for strawberry flavored roll-ups. A dehydrator or […]
Superfood Breakfast
Superfoods are foods that are nutrient-rich and considered to be especially beneficial for good health, and what better way to start your day than with a superfood breakfast porridge — which also happens to taste great! The combined ingredients are a good source of protein, fiber, antioxidants, omega 3, 6, and fatty acids, plus they […]
Perfect Brown Rice
To make perfect brown rice, you have to use the right amounts of rice and water, time it just right, and not lift the lid before it’s time. Don’t worry, this recipe takes away the guesswork. For instructions on cooking other gluten-free grains, see our Grains Cooking Chart. Ingredients: 1 cup brown rice 2 cups […]
Rice Milk
A sweet and thin bodied rice milk. Its color is light tan when using dates to sweeten it, and white if using white stevia powder. You can drink rice milk from a glass or use it in most recipes in place of dairy milk. Try using it in our recipe for Tasty Carrot Cake and […]
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