When you don’t want grains but you want something, maybe have finely chopped cauliflower, which resembles white rice. To give it zing, add finely chopped onion, Himalayan salt, and black pepper. Ingredients: 1 head cauliflower, roughly chopped 1/2 onion, roughly chopped 1 teaspoon Himalayan salt 1/2 teaspoon ground black pepper Directions: Place 1/4 of the […]
Italian Rawvioli
We pulled a recipe called Rawvioli Provençale from The 30 Minute Vegan recipe book by Mark Reinfeld and Jennifer Murray. Then we made it slightly different and changed the name to Italian Rawvioli. Here’s the results! Ingredients: 1 medium zucchini 1 tablespoon raw olive oil 2 cups cashews, soaked 2 hours, drained 3/4 cup water […]
Raw Zucchini Noodles
This is a raw food recipe, which simply means food that is uncooked or not heated above 115 degrees Fahrenheit, and is often organic. Raw food is said to have more nutrients and enzymes than cooked food, which is why some promote eating mostly raw food. The Hallelujah Diet, for example, encouraged a menu of […]
Zucchini Ginger Salad
Raw zucchini, celery, green onions, parsley, garlic, ginger. . . all add up to a salad with a delicate blend of flavors. Perfect for a light lunch or with dinner. Salad Ingredients: 2 zucchini, quartered the long way then chopped 2 ribs celery, chopped 1/4 cup chopped curly parsley 1/4 cup chopped green onions, white […]
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