Soft tacos are made with tortillas, which are round, unleavened cornmeal or flower bread filled with a variety of fixin’s. In parts of Mexico, tacos are typically filled with seasoned meat or beans and rice, diced tomato and onion, shredded cheese, guacamole or diced avocado, and sour cream. This recipe provides vegan alternatives, including a […]
Simple Vegetable Broth
Vegetable broth is made by slowly cooking vegetables in water to use as a base in soups, gravies, and sauces, or to flavor rice and other grains. It’s simple to make, and puts to good use clippings and scraps of various vegetables. Try using this homemade broth when making our Italian Soup, Baby Bok Choy, […]
Superfood Breakfast
Superfoods are foods that are nutrient-rich and considered to be especially beneficial for good health, and what better way to start your day than with a superfood breakfast porridge — which also happens to taste great! The combined ingredients are a good source of protein, fiber, antioxidants, omega 3, 6, and fatty acids, plus they […]
Quinoa with Mini Sweet Peppers
Quinoa (pronounced KEEN-wah) is a species of goosefoot (Chenopodium), and even through the plant is often referred to as a grain it’s an herb with seeds that are a good source of protein, calcium, amino acids, and antioxidants. Quinoa is mostly grown in South America and the Pacific Northwest. Quinoa can be white, red, or black, […]
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