A delicious way to combat the summertime heat is with a delicious fruit smoothie. This one is made with mango and strawberries. You can even use this recipe to make our Summertime Fruit Pops. Either way you’re sure to be refreshed. Ingredients: 2 cups filtered water 2 cups frozen mango chunks 1 cup frozen strawberries […]
Cacao Cake Balls
One or two of these bite-size treats is just enough to satisfy a chocolate lover’s craving. This recipe calls for cacao powder and cacao nibs. Cacao powder is produced by cold-pressing unroasted cocoa beans, and cacao nibs are raw cacao beans that have been crumbled into small chunks. Both the powder and nibs provide nutritious […]
Fruity Roll-Ups
These homemade Fruity Roll-Ups are similar to the fruit flavored roll-ups that you see in grocery stores, only without the corn syrup, refined sugar, hydrogenated oils, sodium, artificial coloring and preservatives that you find in many brands. This recipe is for apple flavored roll-ups, but includes a variation for strawberry flavored roll-ups. A dehydrator or […]
Green Shake
Shakes are usually thicker than smoothies, and smoothies are usually thicker than juices. It has to do to the base* or method used in producing the drink. This recipe is for a thick, avocado-base, green shake! Ingredients: 2 large kale or romaine lettuce leaves, stems and center veins removed 1 avocado 1 celery stock 1/2 […]
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