Plain, spicy, or with olives! The choice is yours since this hummus recipe provides you with three variations. Spread some on vegan and gluten-free flax Seed Crackers or Chapatis (Indian flatbread), or use it as a dip for vegetables. Ingredients: 1 (6oz can) chickpeas 4 to 6 tablespoons fresh lemon juice 1 1/2 tablespoons tahini […]
Vegan Grated ‘Cheese’
This dairy-free grated ‘cheese’ can be sprinkled over gluten-free pasta, used to garnish soups, or added to salads. It’s a mix of healthy ingredients, including nutritional yeast (a source of protein and vitamins with a cheesy flavor) and wild Atlantic nori (a seaweed rich in minerals and trace elements with a slightly nutty flavor). Ingredients: 1 […]
Simple Tomato Soup
This tomato soup is simple to make and tasty. Add a vegan grated ‘cheese’ garnish to make it even better. Serve it for lunch, or whenever your in the mood for soup. Ingredients: 6 medium tomatoes, cut into chunks 1 (6oz) can tomato paste 1 vidalia onion, cut into chunks 2 cloves garlic 1 tablespoon […]
Flax Seed Crackers
These home-baked crackers are vegan and gluten-free, and they make a great snack! For delicious hors d’oeuvres, spread with some Hummus and top with sliced kalamata olives. Or maybe serve a few of these crackers along side a bowl of Simple Tomato Soup. Doesn’t that sound delicious?! Ingredients: 1 cup brown rice flour 1 1/2 […]
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