This creamy egg-free mayo can be used in place of mayonnaise made with eggs, as a spread, a dip, or in most recipes that call for mayonnaise. Maybe use it in making Vegan ‘Tuna’ Salad. Ingredients: 1 16oz Firm tofu*, drained 6 dates, pitted and soaked in filtered water for 2 hours 1 small garlic […]
Bean Flour Flatbread
This flatbread is made with garbanzo bean flour and sorghum flour for a nice flavor. This bread offers protein, iron, and dietary fiber. Ingredients: 2 1/4 cups gluten-free garbanzo bean flour 3/4 cup gluten-free sorghum flour, plus extra for dusting the dough 1/16 teaspoon ground cumin (optional) 3/4 cup warm water, adjusted 1 tablespoon grapeseed […]
Vegan ‘Egg’ Salad
This recipe uses tofu in place of eggs for a vegan ‘egg’ salad. Goes great with lettuce, tomato, and gluten-free flatbreads. Ingredients: 2 16 oz blocks of tofu*, drained 3 tablespoons of Vegan Mayo, Nasoya Nayonaise, or other mayonnaise substitute 2 tablespoons nutritional yeast 1/4 cup finely chopped celery 1/4 cup finely chopped scallions, white […]
Roasted French Beans
Some folks avoid roasting French beans, since roasting anything thin can easily burn, and French beans are thinner than regular green beans, also known as string beans or fine beans, so regular green beans can be used if you prefer. Whichever type you choose, keep an eye on them toward the end of the cooking […]
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