This quick and easy recipe uses gluten-free rice penne pasta and is topped with roasted eggplant and peppers for a nice rich flavor. Ingredients: 1 large eggplant, peeled and cut into 2-inch pieces 1 onion, cut into 1 1/2-inch pieces 1 green bell pepper, cut into 1 1/2-inch pieces 1 yellow bell pepper, cut into […]
Kale and Carrot Salad
Kale and carrots anyone? Both kale and carrots are rich in antioxidants and high in fiber, and offer magnesium, potassium, calcium, iron, beta-carotene, and vitamins A and C. Besides being good for you, this kale and carrot salad tastes great! Ingredients: 1 large bunch of kale*, large stems removed and broken into pieces 2 carrots, […]
Minty Iced Green Tea
This pleasant iced green tea uses mint ice cubes and a little lemon juice for added flavor. Make it with your favorite green tea, in bags or loose leaf. We like to make ours with loose leaf Japanese Sencha. Ingredients: 4 cups water 4 green tea bags or 3 teaspoons loose leaf 1 tray ice […]
Italian Rawvioli
We pulled a recipe called Rawvioli Provençale from The 30 Minute Vegan recipe book by Mark Reinfeld and Jennifer Murray. Then we made it slightly different and changed the name to Italian Rawvioli. Here’s the results! Ingredients: 1 medium zucchini 1 tablespoon raw olive oil 2 cups cashews, soaked 2 hours, drained 3/4 cup water […]
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