This is so much fun! You can serve acorn squash, or brown rice, or lentils, but if you combine the three you’ll have a much nicer presentation. And it will interest you to know that this flavorful plant-based meal provides a combination of energy boosting carbohydrates and muscle strengthening proteins — if you’re into that […]
Mashed Lima Beans and Carrots
Instead of mashed potatoes, try making mashed baby lima beans and carrots. This recipe uses coconut milk to make it creamy, plus garlic and seasoning for added flavor. Make it part of your next vegan and gluten-free dinner. You might try serving it with Broccoli Salad, Baked Eggplant, Herbed Oat Stuffing, and Cranberry Sauce. Ingredients: […]
Vegan Vanilla Cake
A tasty vanilla cake that’s vegan, gluten-free, and naturally sweetened. Make it an enjoy! Dry Ingredients: 2 cups gluten-free almond meal flour 1 cup gluten-free brown rice flour, plus extra to dust the pan 1 cup gluten-free ‘sweet’ white sorghum flour 1 cup gluten-free garbanzo bean flour 1 cup gluten-free tapioca flour 2 teaspoons aluminum-free […]
Dark Chocolate Frosting
Chocolate frosting! And yes, it’s vegan, gluten-free, and made with an unrefined sweetener. Spread this rich and creamy frosting on your favorite vegan and gluten-free cakes and cupcakes. You’ll love it! Ingredients: 2/3 cup vegan and gluten-free chocolate chips, unsweetened 1 cup full fat coconut milk, unsweetened, divided 1 cup coconut sugar, unrefined 1/2 cup […]
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