This roasted cauliflower uses spices that add loads of flavor. Makes a great side dish. Not to mention, it’s easy to make. And once it’s made, simply slice and serve. Ingredients: 1 head cauliflower 1 cup filtered water, adjusted 2 large cloves garlic, grated 2 tablespoons lime juice 1 tablespoon pure maple syrup 1 tablespoon […]
Simple Pumpkin Sauce
Made with pumpkin and spices, this slightly spicy sauce offers a mild heat and flavor to noodles, salads, and sandwich wraps. Ingredients: 1 (15oz) can pumpkin puree 2 tablespoons extra virgin olive oil 2 tablespoons yellow mustard 1/4 teaspoon ground cayenne pepper 1/4 teaspoon turmeric powder 1/4 teaspoon garlic powder 1/4 teaspoon ground Himalayan salt, […]
Simple Bok Choy
A simple way to sauté bok choy. And you’ll love the taste! Ingredients: 4 green or purple bok choy, sliced in half 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup low sodium gluten-free vegetable broth 1/2 teaspoon Himalayan salt 1/2 teaspoon black pepper 1/4 teaspoon five-spice powder Directions: Stir into the vegetable broth […]
Caramelized Onions
A simple recipe that adds a flavorful topping to legumes, plant-based burgers, or toasted gluten-free bread. Ingredients: 2 large yellow or white onions, thinly sliced. 1/2 cup filtered water, adjusted 1/2 teaspoon coconut oil Directions: Add the onions to a large skillet. Sauté on high heat. Add drops of the remaining filtered water whenever the […]

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