A thick fruit and berry smoothie bowl, packed with nutrients. Make it your next snack or dessert. Ingredients: 1 cup gluten-free rolled oats 2/3 cup raw walnuts*, chopped 1/2 cup coconut flakes, unsweetened 2 cups frozen blue berries 1 cup frozen açai berries** 1 cup raw cashews*, soaked 2 hours, drained 1/2 cup soy milk […]
Rosemary Cashew Sauce
A tasty plant-based sauce. Use it as a dip, spread, or dressing. Ingredients: 1 1/2 cups raw cashews 2 tablespoons extra virgin olive oil 6 large sprigs rosemary, divided 1 clove garlic, finely chopped 1/3 cup filtered water 1 tablespoon fresh lemon juice 2 teaspoons nutritional yeast 1 teaspoon liquid aminos 1 teaspoon pure maple […]
Mocha Pudding
A creamy mocha pudding. But guess what! It’s nondairy! And it’s delicious! Ingredients: 1/2 cup coffee, or an adjusted amount 4 medium ripe Hass avocados 3 tablespoons pure maple syrup, or to taste 2 teaspoons pure vanilla extract 1/3 cup cacao powder* pinch of Himalayan salt Directions: Use our recipe for cold brew coffee, or […]
Turnip Greens Smoothie
Turnip greens can be added to your smoothies. Because these greens have a sharpness to them, we added pineapple to sweeten it and even out the flavor. We also added avocado. This combination results in a delicious, creamy, green smoothie. Ingredients: 1 cup filtered water 1 cup (6 cubes) ice 1 cup frozen pineapple chunks […]
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