Superfoods are foods that are nutrient-rich and considered to be especially beneficial for good health, and what better way to start your day than with a superfood breakfast porridge — which also happens to taste great! The combined ingredients are a good source of protein, fiber, antioxidants, omega 3, 6, and fatty acids, plus they provide many important vitamins and minerals, such as iron, calcium, magnesium, zinc, selenium, vitamins A and C, and more.
Ingredients:
- 4 tablespoons Navitas Naturals Organic Raw Chia Seeds or other brand
- 3 tablespoons Navitas Naturals Organic Raw Hemp Seeds or other brand
- 5 Navitas Navitas Naturals Organic Goji Berries or other brand, or to taste
- 3/4 cup warm filtered water
- 1/4 teaspoon Wholesome Sweeteners Organic Stevia or other brand, or to taste (optional)
- 1/4 cup home made Almond Milk, or store-bought
- 1 teaspoon Navitas Naturals Organic Raw Cacao Nibs or other brand
Directions:
- In a serving bowl, mix together the chai seeds, hemp seeds, goji berries, and warm water. Let sit for 5 minutes or until thickened. Mix in the stevia, if using.
- Pour in the almond milk, garnish with cacao nibs, and serve!
Yield:
Makes 1 serving
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