A simple recipe that uses quinoa, peas, corn, and few other tasty veggies plus seasonings. Make it part of the meal that you serve at your of next garden party, cookout, potluck, or picnic. Ingredients: 2 cup quinoa 4 cups filtered water, plus extra to rinse 1 (15oz) can sweet peas 1 (15oz) can corn […]
Classic Bean Salad
This classic bean salad uses fresh green beans and wax beans for the best possible flavor and texture. But if short on time you can instead use 1 (15oz) can of each. Ingredients 1/2 pound fresh green beans, trimmed 1/2 pound fresh wax beans, trimmed 1 (15oz) can kidney beans 1 (15oz) can garbanzo beans […]
Choc-Chia-Nut Pudding
A chocolate peanut butter flavored chia pudding. Have it for dessert or anytime! Ingredients: 1/3 cup peanut butter, divided 1/2 cup soy milk, adjusted 1/4 cup chia seeds 1/4 cup maple syrup 3 tablespoons cacao powder 2 teaspoons coconut oil, divided 2 teaspoons cacao nibs (optional) Directions: In a small bowl, mix together 2 tablespoons […]
Sautéed Kale
We used red Russian kale for this simple recipe, but a variation is provided that shares a few different types of kale that sauté well. To make it flavorful, we’ve added onion, garlic, and vegetable broth. Give it a try! Ingredients: 12 large red Russian kale leaves or other kale leaves 1 tablespoon olive oil […]
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