A recipe for a nutritious, rich and creamy, nondairy milk. Use it to make a Pumpkin Pie Smoothie, Coconut Kefir Yogurt, or other recipes that call for coconut milk. You can also pour it over Chia Oat Flakes, Marvelous Muesli, or whatever you desire. Ingredients: 3 cups unsweetened shredded coconut, or fresh young Thai coconut […]
Vegan Fudge with Walnuts
A traditional fudge recipe usually calls for refined white sugar, dairy butter, and dairy milk or cream, but this no-bake* vegan and gluten-free recipe uses almond butter, coconut oil, and maple syrup for an equally delicious fudge. Make it with or without walnuts. Ingredients: 1 cup coconut oil 1/2 cup almond butter 1 cup cacao […]
Strawberry Drink
A strawberry drink that’s loaded with vitamin C, which is said to be a powerful antioxidant. And, if you don’t know, antioxidants are believed to help prevent cell damage caused by oxidants. Thus the name, antioxidants. But what you really want to know is will you like this beverage. Well, if you like strawberries and […]
Vegan Italian ‘Meatballs’
Serve these flavorful vegan and gluten-free Italian ‘meatballs’ as an appetizer, with a drizzle of extra virgin olive oil or gluten-free Balsamic Vinaigrette. For a meal, try our recipe for gluten-free fettuccine topped with Simple Tomato Sauce, plus a side dish of steamed vegetables or a Garden Salad. Ingredients: 1 Flax Seed ‘Egg’ (1 tablespoon ground […]
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