These energy bars are for between meals or to pack in an insulated lunch bag to take with you to school, work, or wherever! They’re naturally sweet with an apple cinnamon flavor, and very very tasty. Ingredients: 2 cup dates, pitted 6 heaping tablespoons almond butter 2 tablespoon coconut oil, melted 4 tablespoons fresh lemon […]
Baked Seeds
A simple recipe for a great tasting snack that can be made whenever you carve a pumpkin or cook any squash — since all squash seeds are editable. Maybe try our Spaghetti Squash recipe, which will give you the amount of seeds needed for this recipe. Ingredients: 1/2 teaspoon coconut oil Seeds from 1 large […]
Nutty Trail Mix
A perfect easy to make, easy to store, nutritious snack for hikers or anyone who likes to snack on the go. You can even place the mixture in a serving bowl for party guests. Ingredients: 1/4 cup each of 4 kinds of nuts, such as almonds, walnuts, cashews, and pecans* 1/4 cup sunflower seeds 3/4 […]
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