A sweet treat that both children and adults will surely enjoy. Ingredients: 2 cup fresh pumpkin seeds 1/2 cup agave nectar, amber 2 tablespoon pure maple syrup 1/4 teaspoon sea salt Directions: In a small bowl, mix together all ingredients until well combined. Spread in a single layer on a baking sheet lined with parchment […]
Flax Seed Crackers
These home-baked crackers are vegan and gluten-free, and they make a great snack! For delicious hors d’oeuvres, spread with some Hummus and top with sliced kalamata olives. Or maybe serve a few of these crackers along side a bowl of Simple Tomato Soup. Doesn’t that sound delicious?! Ingredients: 1 cup brown rice flour 1 1/2 […]
Nutty Trail Mix
A perfect easy to make, easy to store, nutritious snack for hikers or anyone who likes to snack on the go. You can even place the mixture in a serving bowl for party guests. Ingredients: 1/4 cup each of 4 kinds of nuts, such as almonds, walnuts, cashews, and pecans* 1/4 cup sunflower seeds 3/4 […]
Kale Chips
These chips are surprisingly tasty, and good for you! The main ingredient is kale, which is said to be rich in antioxidants, vitamins, fiber, and protein. The other two ingredients (grapeseed oil and himalayan salt) are also thought to have health benefits. Ingredients: 1 large bunch of kale 1 tablespoon grapeseed oil Himalayan salt to […]
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