A popular snack for cyclists and other endurance athletes, but also for anyone* who is looking for a boost of energy. These Sport Rice Cakes can be taken anywhere** for on-the-go snacking. Ingredients: 1 cup sushi rice, or other short grain white rice 2 cups filtered soak water 2 cups filtered cooking water 1/2 coconut […]
Salted Almonds
A simple snack that can be made whenever you crave something salty. Store in a jar with a tight fitting lid for at home snacking, or in resealable snack bags for when you’re on the go. Ingredients: 2 cups raw almonds 2 teaspoons finely ground sea salt Directions: Soak almonds overnight in filtered water. Drain, […]
Apple and Nut Butter
You may think that this snack recipe isn’t a recipe at all, because it’s very simple to make — especially if you’ve made the nut butter in advance, or have on hand a store-bought brand — but it’s the perfect snack for when you’re short on time, or anytime! Ingredients: 1/2 cup almond butter or […]
Olive Pâté
Typically, pâté is a made from finely minced or mashed meat. However, this pâté is meatless — it instead uses sunflower seeds for a meaty consistency. Spread some on vegan and gluten-free crackers, such as homemade Flax Seed Crackers or store-bought Foods Alive Flax Crackers, and top with sliced kalamata olives. Makes a great appetizer, […]
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