A creamy and naturally sweetened green breakfast smoothie. Share it with others, or have some and refrigerate the rest to have later in the day. Ingredients: 1/4 cup gluten-free rolled oats 1 tablespoons hemp hearts 1 tablespoons chia seeds 1 tablespoon ground flax seeds 1 1/2 cups filtered water, divided, adjusted 2 cups (12 cubes) […]
Turnip Greens Smoothie
Turnip greens can be added to your smoothies. Because these greens have a sharpness to them, we added pineapple to sweeten it and even out the flavor. We also added avocado. This combination results in a delicious, creamy, green smoothie. Ingredients: 1 cup filtered water 1 cup (6 cubes) ice 1 cup frozen pineapple chunks […]
Chai Smoothie
The word chai means tea in many parts of the world, but it can also be associated with any drink flavored with aromatic spices and made creamy with milk — though this recipe uses cashews in place of milk. We included cinnamon, cardamom, and ginger in this recipe since they are a few of the […]
Cherry Strawberry Shake
A vegan shake that you’ll want again and again, especially if you like strawberries and dark sweet cherries. Try to purchase organic ingredients, which are believed to be better for your health, since they tend to provide more nutrients and are free of chemical pesticides. Some say that organic foods even taste better. Ingredients: 1 […]
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