Raw zucchini, celery, green onions, parsley, garlic, ginger. . . all add up to a salad with a delicate blend of flavors. Perfect for a light lunch or with dinner. Salad Ingredients: 2 zucchini, quartered the long way then chopped 2 ribs celery, chopped 1/4 cup chopped curly parsley 1/4 cup chopped green onions, white […]
Avocado Salad
A delicious combination of creamy avocados, cucumber, celery, herbs, and a light dressing. Salad Ingredients: 3 ripe avocados 1 large cucumber, quartered the long way then sliced 1/2 celery stalk, sliced thinly 1/4 cup chopped fresh chives 1/2 cup chopped fresh cilantro or flat-leaf parsley, divided Dressing Ingredients: 1 tablespoon gluten-free white balsamic vinegar* 3 […]
Vegan ‘Tuna’ Salad
This salad uses chickpeas in place of tuna, combined with other ingredients and seasonings to give it zing. Ingredients: 1 15-ounce can chickpeas, rinsed and drained 1/4 cup chopped celery 1 tablespoon chopped red onion 1/4 cup Vegan Mayo, Spectrum Naturals Light Canola Mayo, or other vegan mayonnaise substitute 1 teaspoon dry mustard 1 tablespoon […]
Garden Salad
This fresh garden salad can be served before, after, or during a meal. Culturally, Americans have their salad before or during the main course, and Europeans often have their salad after. Whenever, it’s healthy! Ingredients: 1/2 head organic iceberg lettuce, rinsed, dried, and torn into bite size pieces 1 cup variety of organic mixed baby […]
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