Some folks avoid roasting French beans, since roasting anything thin can easily burn, and French beans are thinner than regular green beans, also known as string beans or fine beans, so regular green beans can be used if you prefer. Whichever type you choose, keep an eye on them toward the end of the cooking […]
Baby Bok Choy
This easy to make recipe turns baby bok choy into a tangy little vegetable dish, with ingredients such as minced red chili pepper, garlic, ginger, and more. Ingredients: 4 medium heads baby bok choy 2 tablespoons coconut oil 1 onion, finely chopped 3 cloves garlic, minced 1 red chili pepper, seeds removed and minced 1-inch […]
Cauliflower Salad
This is a lighter version of classic potato salad, because it uses baked cauliflower in place of potatoes. Salad Ingredients: 1 cauliflower 1 teaspoon sea salt 3 tablespoons extra virgin olive oil 1 green bell pepper, diced 1 celery stock, sliced thin 1/4 red onion, sliced thin 1/4 cup julienne-cut sun dried tomatoes 3 tablespoons […]
Mixed Vegetables
This mixture of vegetables can be found in a can, but it tastes so much better when made fresh. Ingredients: 3 cups sliced green beans, 1 to 2-inch in length 2 cup sliced carrots, 1/2-inch in length 3/4 cup corn kernels, from 1 medium ear of fresh corn* 1 cup gluten-free, low sodium vegetable broth […]
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