When you don’t want grains but you want something, maybe have finely chopped cauliflower, which resembles white rice. To give it zing, add finely chopped onion, Himalayan salt, and black pepper. Ingredients: 1 head cauliflower, roughly chopped 1/2 onion, roughly chopped 1 teaspoon Himalayan salt 1/2 teaspoon ground black pepper Directions: Place 1/4 of the […]
Spinach with Chickpeas
This recipe includes spinach, chickpeas, green chili peppers, turmeric and other spices that are often used in Indian cuisine, for a flavorful experience that will have you saying, “wow!” Ingredients: 2 tablespoons coconut oil 1 teaspoon mustard seeds 1/2 teaspoon cumin seeds 2 green cardamom pods, slightly crushed 1 medium size red onion, thinly sliced […]
Jicama Slaw
This is a simple recipe for a slaw made with thinly slices jicama and a combination of spices for a dish that’s both delicious and satisfying. Serve it alongside whatever you’re having for dinner, or make it a light lunch by adding to it some canned chickpeas. Ingredients: 2 medium size jicama, peeled and cut […]
Raw Zucchini Noodles
This is a raw food recipe, which simply means food that is uncooked or not heated above 115 degrees Fahrenheit, and is often organic. Raw food is said to have more nutrients and enzymes than cooked food, which is why some promote eating mostly raw food. The Hallelujah Diet, for example, encouraged a menu of […]

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