Both kids and adults can enjoy this easy-to-make, cool, refreshing, naturally sweet and fun dessert. Serve it in summertime, or anytime! Ingredients: 5 dates soaked in filtered water for 2 hours, drained 1 cup cold filtered water* 2 cups frozen strawberries Directions: Blend the dates and water in a high powered blender on low speed […]
Banana Papaya Pudding
If you like banana and papaya you’ll like this easy-to-make pudding. It’s texture is similar to applesauce, but it’s creamy enough to call it pudding. If you’ve never had papaya, it’s a large tropical fruit that is semisweet with a flavor like no other fruit. Just be sure to use a ripe papaya. You’ll know […]
Raw Oatmeal with Fruit
This is not your average fruit flavored cereal in a box. It’s raw oatmeal with real fruit, for a sweet and satisfying breakfast. Ingredients: 1 cup Bob’s Red Mill gluten-free rolled oats, or other certified gluten-free brand* 1 cup or more filtered water 1/2 banana, sliced 1/4 cup strawberries, halved 1/4 cup blue berries 1/2 […]
Exotic Fruit Salad
A cool and refreshing tropical fruit salad with just enough ginger to give it zing. Ingredients: 1-inch piece ginger root, peeled and chopped 1/4 cup agave nectar, light 2/3 cup filtered or distilled water 1 teaspoon lime zest 3 tablespoons fresh lime juice 2 ripe mangoes, pit and skin removed, cut into chunks 1 fresh […]
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