A tasty and nutritious pudding made with chia seeds. Makes a great after dinner dessert or an anytime sweet treat. Give it a try! Ingredients: 1/2 cup almond milk 1/4 cup coconut oil 2 tablespoons maple syrup 3 tablespoons chia seeds 1 teaspoon vanilla extract 1 ripe banana, plus extra to top 4 fresh strawberries, […]
Strawberry Drink
A strawberry drink that’s loaded with vitamin C, which is said to be a powerful antioxidant. And, if you don’t know, antioxidants are believed to help prevent cell damage caused by oxidants. Thus the name, antioxidants. But what you really want to know is will you like this beverage. Well, if you like strawberries and […]
Cherry Strawberry Shake
A vegan shake that you’ll want again and again, especially if you like strawberries and dark sweet cherries. Try to purchase organic ingredients, which are believed to be better for your health, since they tend to provide more nutrients and are free of chemical pesticides. Some say that organic foods even taste better. Ingredients: 1 […]
Banana Mango Cream
A creamy topping that’s dairy-free, naturally sweetened, and delicious. Place a dollop of this cream on your favorite vegan and gluten-free desserts, atop Chai Smoothie or other creamy vegan smoothie, or layer it between different kinds of chopped fruit or berries for a great tasting fruit parfait. Ingredients: 1 cup raw macadamia nuts or cashews, […]
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