Kidney beans, kalamata olives, and red onion are some of the ingredients that go inside this sandwich wrap. You’ll want to make the Flaxseed Oat Bread and Pumpkin Sauce in advance, or look to our variations below for suggested alternatives. It’s tasty! Give it a try! Ingredients: 1 recipe Flaxseed Oat Bread […]
Black Bean Burger Patties
A recipe for plant-based burgers that uses black beans and brown rice. And they taste great! Plus links to recipes for gluten-free burger buns, homemade ketchup, and spicy brown mustard. Ingredients: 1 cup brown rice (3 cups cooked) 3 (15oz) cans of black beans 1/2 medium yellow onion, chopped 1 celery rib, chopped 1 tablespoon […]
Simple Lentils
A simple recipe for tasty lentils. To make it a meal, serve the lentils with brown rice and raw or cooked vegetables. Ingredients 1 onion, diced 1 tablespoon grapeseed oil 1 cup dried green or brown lentils 1 bay leaf 3 cups water 1 cup cilantro leaves, loosely packed 2 tablespoon gluten-free tamari Directions Look […]
Veggie Garlic Stir-Fry
A simple stir-fry that uses vegetables, garlic, and sesame oil for a flavorful side dish. Make it a meal by adding extra firm cubed tofu after cooking, and serve over brown rice. Ingredients: 1/2 cup gluten-free vegetable broth 1 teaspoon cornstarch 1 teaspoon grapeseed oil 2 cup snap peas 4 medium carrots, sliced thin 1/4 […]
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