A plant-based sauce to serve on pasta that mimics the texture and savory flavor of traditional meat sauces. Ingredients: 2 (80z) containers fresh baby bella mushrooms 2 cloves garlic 1 medium yellow onion 1 medium green bell pepper, seeds removed 1 tablespoon olive oil 1 (280z) can crushed tomatoes 1 (14.5oz) can petite diced tomatoes […]
Pan Fried Tofu
Tofu is made from the curdled milk of ground soybeans. It lacks flavor, but can be made tasty with seasonings and frying it in a pan. High in protein, it makes a great meat substitute. Baked Tofu Ingredients: 1 block tofu, super firm 1 cup avocado oil, divided 1/4 cup gluten-free tamari sauce 1/2 […]
Whole Roasted Cauliflower
This roasted cauliflower uses spices that add loads of flavor. Makes a great side dish. Not to mention, it’s easy to make. And once it’s made, simply slice and serve. Ingredients: 1 head cauliflower 1 cup filtered water, adjusted 2 large cloves garlic, grated 2 tablespoons lime juice 1 tablespoon pure maple syrup 1 tablespoon […]
Vegan Salmon
Up the taste of your tofu by marinading it overnight before baking it. This vegan salmon recipe uses nori for the skin, and a marinade that includes kelp granules. To make it a meal, serve it with a grain and vegetable. Ingredients: 1 block tofu, super firm 2 (8-inch x 7-inch) nori sheets 1 cup […]
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