Prepare this breakfast at night for an on-the-go breakfast in the morning. It’s creamy, delicious, and easy to make! Ingredients: 1 cup gluten-free rolled oats 1 cup soy milk 1/4 cup coconut milk 1 tablespoon 100% pure maple syrup 1 teaspoon chia seeds 1 teaspoon ground flax seeds 1 teaspoon hulled hemp hearts 1/2 teaspoon […]
Millet with Salad Greens
Millet is a gluten-free grain that is rich in fiber, vitamins, and minerals. This recipe serves the millet on a bed of salad greens tossed in balsamic vinaigrette. Salad Ingredients: 1 cup hulled millet seeds 2 cups gluten-free vegetable broth 1/4 teaspoon Himalayan salt 1 tablespoon coconut oil. Vinaigrette Ingredients: 3 tablespoons extra virgin olive oil […]
Flaxseed Oat Bread
This flatbread is made with flax seeds, rolled oats, and seasonings. Serve it with your favorite dips and spread, or use it to make sandwich wraps. Ingredients: 1 cup whole flax seeds 1/4 cup rolled oats 1 cup filtered water 1/4 teaspoon ground ginger 1/4 teaspoon ground garlic powder 1/4 teaspoon pink Himalayan salt 1/2 […]
Tasty Tahini
Tahini is often used as a sauce or condiment in Middle Eastern and Mediterranean cuisine. It’s made with sesame seeds. This recipe calls for lightly toasted sesame seeds, which makes it extra tasty. Most hummus recipes call for tahini, as does our Homemade Hummus recipe. And it makes a great dressing for Kale and Carrot […]





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