This flatbread is made with flax seeds, rolled oats, and seasonings. Serve it with your favorite dips and spread, or use it to make sandwich wraps. Ingredients: 1 cup whole flax seeds 1/4 cup rolled oats 1 cup filtered water 1/4 teaspoon ground ginger 1/4 teaspoon ground garlic powder 1/4 teaspoon pink Himalayan salt 1/2 […]
Tasty Tahini
Tahini is often used as a sauce or condiment in Middle Eastern and Mediterranean cuisine. It’s made with sesame seeds. This recipe calls for lightly toasted sesame seeds, which makes it extra tasty. Most hummus recipes call for tahini, as does our Homemade Hummus recipe. And it makes a great dressing for Kale and Carrot […]
Cream of Quinoa
A warm breakfast porridge made with quinoa, sweetened with maple syrup, and garnished with cinnamon. Ingredients: 1 cup cooked white quinoa* 3/4 cup coconut milk, divided 2 teaspoons maple syrup 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon Directions: In a high powered blender, blend the cooked quinoa, 1/2 cup of the coconut milk, maple […]
Stuffed Acorn Squash
This is so much fun! You can serve acorn squash, or brown rice, or lentils, but if you combine the three you’ll have a much nicer presentation. And it will interest you to know that this flavorful plant-based meal provides a combination of energy boosting carbohydrates and muscle strengthening proteins — if you’re into that […]
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