Both kids and adults can enjoy this easy-to-make, cool, refreshing, naturally sweet and fun dessert. Serve it in summertime, or anytime! Ingredients: 5 dates soaked in filtered water for 2 hours, drained 1 cup cold filtered water* 2 cups frozen strawberries Directions: Blend the dates and water in a high powered blender on low speed […]
Lime Pudding Pie
A creamy raw pie with the tartness of lime — enough to make you pucker. If you prefer a sweeter dessert (less tart), just mix into the filling some raw Stevia. Crust Ingredients: 1 1/2 cup raw cashews 1 cup raw shredded coconut, unsweetened 1 teaspoon lime zest 2 tablespoons fresh lime juice 1 teaspoon […]
Exotic Fruit Salad
A cool and refreshing tropical fruit salad with just enough ginger to give it zing. Ingredients: 1-inch piece ginger root, peeled and chopped 1/4 cup agave nectar, light 2/3 cup filtered or distilled water 1 teaspoon lime zest 3 tablespoons fresh lime juice 2 ripe mangoes, pit and skin removed, cut into chunks 1 fresh […]
Green Pudding
A tasty green pudding! Perfect after reading to your children Bartholomew and the Oobleck by Dr. Seuss. Made with healthy green vegetables and a little fruit. Serve it to adults as well, perhaps on St. Patrick’s Day! Ingredients: 2 ripe avocados 1 large kale leaf (green curly variety), stem removed 1/4 cup Italian parsley 1 […]
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