A warm breakfast porridge made with quinoa, sweetened with maple syrup, and garnished with cinnamon. Ingredients: 1 cup cooked white quinoa* 3/4 cup coconut milk, divided 2 teaspoons maple syrup 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon Directions: In a high powered blender, blend the cooked quinoa, 1/2 cup of the coconut milk, maple […]
Clementine Smoothie
A creamy clementine smoothie, with pineapple to make it sweeter. Have it with your breakfast, in place of orange juice, or turn it into a frozen dessert — among the variations for this recipe you’ll find directions for creamy pops and sherbet. Ingredients: 6 clementines, peeled 1 cup crushed pineapple 1 (14oz) can coconut milk, […]
Steel Cut Oats
A tasty breakfast that’s a little sweet and a little salty. The steel cut oats are cooked in salted water and sweetened with maple syrup and raisins. For some crunch, nuts and seeds are added. What’s also nice is that it’s simple to make! Ingredients: 1 cup Bob’s Red Mill Gluten-Free Steel Cut Oats, or […]
Pumpkin Porridge
A tasty breakfast porridge made with pumpkin and oat bran that’s lightly sweetened with maple syrup and topped with hemp milk. It’s simple to make, and it’s vegan and gluten-free! Ingredients: 1/4 cup gluten-free oat bran 1/4 cup organic canned pumpkin purée. 1 tablespoon maple syrup 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 2 […]





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